Every now and then, some of our patients at Gentle Dental will ask for Ways to Prevent Gum Disease. This is a common wonder in the dental world as nobody wants to lose a tooth. According to the National Institute of Dental and Craniofacial Research, the leading cause of tooth loss among adults is gum disease. So it is no wonder why people seem so worried about this oral disease. Moreover, half of all Americans have it. Even more, three out of every four adults over 65 have it. If you are looking for ways to prevent gum disease, visit your local Gentle Dental Clinic today.
A Few Ways to Prevent Gum Disease
Gum disease is an inflammatory disease that usually occurs after bacteria from plaque sets in below the gum line and also around the roots of your teeth. When left untreated, the disease can cause your gums to pull away from your set of teeth. Additionally, it could eventually lead to your roots weakening and possible tooth loss.
Simply brushing and flossing can go a drastically help in the battle against gum disease. You have to make sure you are flossing and brushing correctly. Additionally, maintaining a healthy diet can keep your gums healthy and fight off gum disease. This means reducing sugary foods. The reason for this is that bacteria that cause gum disease lives and thrives on sugar. Reduce the number of sugary foods you intake and instead focus on foods that create saliva flow. These types of foods can help wash away some of the sugars that come from unhealthy foods.
At the end of the day, you really can’t escape the fact that regular dental checkups and teeth cleanings are at the top of priorities for proper dental hygiene. Make sure to maintain semi-annual or annual visits to your dentist. If you want to learn more about Ways to Prevent Gum Disease, contact Gentle Dental Care today. You can reach us by calling (281) 855-1100, and you can check out our services by clicking here.